It's March Madness! My Fitness Hut Medicine Ball Workout!

Use medicine balls regularly in your workouts and start by using My Fitness Hut's 'March Madness' Medicine Ball Workout Book!" Start playing with your medicine balls more---keep some medicine balls with you all the time and workout anywhere, anytime!



Learn to exercise more using "your natural motions......."medicine balls let you easily do this. No two bodies are exactly alike....that's why you shouldn't exercise exclusively on machines. Machines limit you to "that machine's" pre-determined range of motion.

Any personal trainer worth her or his salt will watch to see what your "natural motions" are and adapt the workouts to you!

Medicine ball workouts can be a refreshing way to workout for you and can help you burn more fat.....your muscles will learn to "fire in a more natural pattern."

......get your My Fitness Hut "March Madness" Medicine Ball Workout today!

"Exercise is not my life.....exercise makes my life better!"

Check out my other great blogs:

Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!

Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!

Posted in: Exercise Technique