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Showing posts with label Medical. Show all posts
Showing posts with label Medical. Show all posts

Saturday, 21 May 2011

Mesothelioma Cancer Alliance is a Great Resource

Mesothelioma is an aggressive cancer affecting the membrane lining of the lungs and abdomen.

Malignant mesothelioma is the most serious of all asbestos-related diseases. Although uncommon, mesothelioma cancer is no longer considered rare. The primary cause and risk factor for mesothelioma is exposure to asbestos.

Making a correct mesothelioma diagnosis is particularly difficult for doctors because the disease often presents with symptoms that mimic other common ailments. There is no known cure for mesothelioma, but treatments such as surgery and chemotherapy have helped to improve the typical mesothelioma prognosis.

Visit Mesothelioma.com

Pleural mesothelioma (affecting the lung’s protective lining in the chest cavity) represents about three quarters of all mesothelioma incidence. Peritoneal mesothelioma which affects the abdominal cavity and pericardial mesothelioma, which affects the cardiac cavity comprise the remainder.

Testicular mesothelioma is extremely rare and is typically present with metastases of the peritoneal variety. There are three recognized mesothelioma cell-types. Between 50 and 70% of all mesotheliomas are of the epithelial variety.

While prognosis is generally poor, these are considered less aggressive than sarcomatoid mesothelioma and biphasic mesothelioma, which comprise the remainder of diagnoses.

The cavities within the body encompassing the chest, abdomen, and heart are surround by a membrane of cells known as the mesothelium. Mesothelial cells assist in general organ functions.

The mesothelium is particularly important to organs which are commonly in motion, such as expansion or contraction of the lungs, stomach, or heart. Lubrication from the mesothelial cells allows free range of motion within the body.

Visit Mesothelioma.com

The mesothelium of the chest, abdomen, and cardiac cavity are called the pleura, the peritoneum, and the pericardium, respectively. Each of these groupings of mesothelial cells are extremely critical to the functions of the body structures which they encompass.

Malignancies (cancerous tumors) occurring within the mesothelial membranes are known as malignant mesothelioma, or simply mesothelioma. Benign tumors of the mesothelium are known to occur, but are much rarer than the more common mesothelioma cancer.

While tumors of the mesothelium were first recognized in the late 18th century, it was not until the middle of the 20th century that this particular cancer was studied and examined with more detail.

It was at this time where suspicions of the cancer’s causal relationship with asbestos exposure became more substantiated. A joint study through the Department of Thoracic Surgery at the University of the Witswaterand/Johannesburg General Hospital in South Africa provided the most compelling evidence of the nexus between asbestos exposure and the development of pleural mesothelioma.

Visit Mesothelioma.com

Incidence of mesothelioma is still quite rare, with only 2,500-3000 diagnoses in the United States each year. There was a spike in reported diagnoses between 1970 and 1984, which has been attributed to the latency period between diagnosis and the height of industrial exposures- which occurred roughly 40-60 years prior to this time.

Exposure was common in nearly all industries but was particularly common in the WWII-era military industrial cycle, including Navy Shipyards.

Although this cancer is much more common in men over the age of 60 (largely attributed to the industrial exposures within male-dominated industries), mesothelioma in women and children has been described as well.

Mesothelioma causes for diagnosis in women and children are mainly attributed to secondary exposure to asbestos, as it was not uncommon for men to bring asbestos back into the home on their body or clothing if proper cleaning facilities were not available on site.

Mesothelioma is diagnosed through a comprehensive combination of biopsy and imaging scans.

So, can exercise help those afflicted with mesothelioma? Yes, if the person's body and lungs can handle the stress of exercise. Being active can decrease joint stiffness, keep blood circulating better and keep muscles stronger.

There are also emotional benefits that come with regular exercise. And, the increased energy might help the person endure medical treatments better. The patient's age would impact the amount of exercise he or she could do on a regular basis.

Visit Mesothelioma.com

Mark Dilworth at My Fitness Hut

Friday, 3 December 2010

Shrinking Waist Size Improves Your Health Risks

Burn fat and shrink your waist size. Doing so will reduce your risk of dying from diseases like cancer and heart disease. Don't just take my word for it....researchers from the American Cancer Society warns us about the deadly risks of having too much belly fat. Read my article about waist-to-hip ratio.

In the research study led by Eric J. Jacobs, PhD, American Cancer Society strategic director, Pharmacoepidemiology, researchers examined the association between waist circumference and the risk of death among 48,500 men and 56,343 women age 50 and older who had taken part in the Cancer Prevention Study II Nutrition Cohort, a subset of the larger Cancer Prevention Study II (CPS-II).

Participants filled out detailed questionnaires about their health and lifestyle, and also measured their waist size with a tape measure. They were then tracked for 9 years.

“We were interested in looking at waist size because it’s strongly correlated to fat tissue in the abdomen, which is the most dangerous kind of fat issue,” said Jacobs.

What The Research Found:

Jacobs and his colleagues found that people with very large waists (47 inches or larger in men, 42 inches or larger in women) had approximately twice the risk of death compared to those with the smallest waists (35 inches in men, 30 inches in women) during the study period.

And, this is the interesting part about the study: it didn't matter if the person was normal weight, overweight or obese (according to body mass index).

“We found a pattern showing that expanding waist size was linked to a greater risk of dying regardless of body weight,” said Jacobs. “Similarly, people with the smallest waist sizes had the lowest risk. The take home message here is watch your waist size regardless of your weight.”

Spot Reduction Won't Work

Spot reduction won't work. Burn total body fat by doing full body strength training and eating healthy food. This will help you burn fat off your waist. Doing 1000 ab crunches a day won't get the job done.

“There’s no evidence that doing a particular set of abdominal moves will reduce belly fat. The best thing you can do is to eat better and exercise more,” says Jacobs.

Build muscle, burn fat and shrink your body!

Get FREE Training and Nutrition Insider Secrets for a Lean-Body with Six Pack Abs! This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier and get your six-pack abs! Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness. Get Your FREE Book Now!

Sunday, 2 May 2010

Diabetes and Glutathione

Ok, we have all heard of diabetes....what is glutathione though? You need to know about glutathione. Research has found a link between diabetes and glutathione.

According to Wiley InterScience, "Increasing evidence in both experimental and clinical studies suggests that oxidative stress plays a major role in the pathogenesis of both types of diabetes mellitus. Free radicals are formed disproportionately in diabetics."

"Abnormally high levels of free radicals and the simultaneous decline of antioxidant defense mechanisms can lead to the development of insulin resistance. These consequences of oxidative stress can promote the development of complications of diabetes mellitus."

Diabetics also have low levels of intracellular glutathione (GSH).

According to Science Direct, "Analyses of whole blood GSH showed that GSH was significantly lower in diabetic cases compared to the other groups...."

"The high levels of oxidative stress and the low glutathione (GSH) levels further complicates the diabetic state which leads to even higher levels of oxidative stress and even lower levels of GSH."

"Furthermore, inflammation leads to and contributes to insulin resistance. Glutathione, on top of being the most potent antioxidant, is also a powerful ant-inflammatory."


J. Investig Medical states, "...there is evidence for increased oxidative stress in diabetics. With regard to diabetes, antioxidants supplementation have been shown to be beneficial. Thus, it appears that, in diabetes, antioxidant therapy could alleviate the increased attendant oxidative stress and emerge as an additional therapeutic modality."

And, ScienceDaily concludes, "Researchers at the University of California, San Diego (UCSD) School of Medicine have discovered that inflammation leads to insulin resistance and Type 2 diabetes."

Besides using glutathione as a powerful antioxidant, I would also recommend regular exercise and healthy eating. If you haven't had a full medical checkup in a while, now would be the time to get it done.

Get My Fitness Hut's 7-Day Weight Loss And Fat Loss e-Course! The e-Course is FREE!

"Exercise is not my life.....exercise makes my life better!"

Check out my other great blogs:

Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!

Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!

Tuesday, 10 November 2009

Belly Fat Threatens Your Health!

You have heard that belly fat (abdominal fat) threatens your health! Belly fat has been associated with contributing to such diseases as cancer. That is serious stuff!

Belly fat causes other health problems too! Scientist have learned much more about fat cells (adipose tissue) than ever before. Researchers from Washington University School of Medicine in St. Louis found that abdominal fat cells secrete inflammatory proteins that cause damage to blood vessels and other cells.

Wait, there's more! These inflammatory chemicals secreted by belly fat cells are implicated in the development of coronary artery disease and Metabolic Syndrome! That is why personal trainers and health professionals always measure body fat with a special emphasis placed on your belly fat!

So, being fit and healthy is much more than just losing weight! Don't ever try a quick weight loss program again! Fit and healthy means just that! You can look slim and trim and still be unhealthy! Having high body fat, especially belly fat, is not healthy!

Weight loss management works along with fat loss management. Regular strength training, cardio exercise and a good meal plan will help you burn fat (lose inches), speed up your metabolism and lose the weight for good! No more yo-yo dieting and regaining that weight!

Get FREE Training and Nutrition Insider Secrets for a Lean-Body with Six Pack Abs! This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier and get your six-pack abs! Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness. Get Your FREE Book Now!

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