Fat-Burning Cardio

Burn fat with your cardio workouts! If you aren't burning fat, change up your cardio routine. Change your thought process about how you do your cardio. If your cardio workout sessions are 45 minutes to an hour, get ready to change (if you want to burn fat and tone your body)!



Long, slow cardio sessions wastes time and your precious muscle mass also wastes away! Anaerobic cardio sessions, like sprint intervals, have been proven to give superior heart-health and fat-burn! So, stop wasting your time and start building your lean, mean fat-burning machine! Devote more time to strength training and less time to cardio! That way, you will build more muscle mass and speed up your metabolism!

If you want to blast the fat in the minimum amount of time, get My Fitness Hut's 20-Minute Fat Blasting Cardio Workouts for FREE!

There are 8 different types of challenging workouts for you to do this spring and summer and they all burn fat like crazy! I do these workouts all the time and so do my clients! And, as always, the workouts are based on my proven Fat Blaster Athletic Training System!

Get your FREE 20-minute fat burning cardio workouts and start your spring and summer workouts the right way!

"Exercise is not my life.....exercise makes my life better!"

Check out my other great blogs:

Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!

Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!

Posted in: MFH's Fat Blaster Athletic Training System