Eat Right, Feel Better

Eat right and feel better! You've heard me say that it doesn't help you to workout every day if you turn your body into a total wreck---because of overtraining and/or bad eating habits!

Check out this interview of Adam, a My Fitness Hut client, who is using our meal plans:

1. How long have you been eating the My Fitness Hut Meal Plan?

I just started this week.

2. Are you eating the On-The-Go Plan or other plan?

I picked my favorite foods from both plans.

3. What types of food do you eat now?

Yogurt, Tuna sandwiches, Baby carrots, Bananas, Apples, Skim milk, Cereal

4. How did you generally eat before you started the meal plan?

All fast food basically...McChicken sandwiches, Wendy's, Sonic, Pizza Hut

5. Describe how you feel eating the MFH plan vs. the way you used to eat?

After having been used to eating fast food for several weeks, I started the meal plan and I felt like the food was cleaning my body out. The whole digestive process was alot smoother and my energy was regulated throughout the day.

6. Are you spending more or less money eating with the MFH plan?

Less money for sure. I'm a single guy and I went to buy groceries last week for $30 bucks and the food will last me AT LEAST a week.

7. Would you recommend a MFH plan to a friend?

Yeah! You save money.

There you go folks! You don't need any body cleansers---just eat the right foods on a consistent basis! This will help you reach your health and fitness goals!

Learn how to lose weight the right way and get My Fitness Hut's 7-Day Weight Loss And Fat Loss e-Course! The e-Course is FREE!

"Exercise is not my life.....exercise makes my life better!"

Check out my other great blogs:

Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!

Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!

Posted in: General Exercise Advice,Nutrition