If you want to blast the fat in the minimum amount time, get My Fitness Hut's 20-Minute Fat Blasting Cardio Workouts! There are 8 different types of challenging workouts for you to do this summer and they all burn fat like crazy! I do these workouts all the time and so do my clients! And, as always, the workouts are based on my proven Fat Blaster Athletic Training System!
Long, slow cardio sessions wastes time and your precious muscle mass also wastes away! Anaerobic cardio sessions like sprint intervals have been proven to give superior heart-health and fat-burn! So, stop wasting your time and start building your lean, mean fat-burning machine! Devote more time to strength training and less time to cardio! That way, you will build more muscle mass and speed up your metabolism!
Learn how to lose weight the right way and get My Fitness Hut's 7-Day Weight Loss And Fat Loss e-Course! The e-Course is FREE!
"Exercise is not my life.....exercise makes my life better!"
Check out my other great blogs:
Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!
Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!
Tuesday, 16 June 2009
My Fitness Hut's 20-Minute Fat Blasting Cardio Workouts
02:28
kaniamazdar
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