Summer 20-Minute Fat-Burning Workouts

Try 20-minute Summer Fat-Burning Workouts to get in shape. That's right, all it takes is 20 intense minutes to burn fat and get your body lean and toned.



Summer is a busy time for everyone. A shorter workout will fit your busy schedule. You might have to change your thought process about how you workout. You don't have to spend 2 hours in the gym to see fat loss results. You will actually get better results with shorter, more intense workouts. And, that gives you more time to do more important things in your life.

Burn more fat by working large muscle groups, not by working out longer! Maximize your time in the gym and get the results you want! The quality of your workouts are better than the quantity of your workouts!

Many days, you need to fit in 15-20 minutes of exercise. Take advantage of "DEAD TIME" during your day and exercise. Twenty minutes of exercise here and 20 minutes of exercise there works just fine. Actually, two-a-day workouts will burn more calories and burn more fat than one workout!

Get your free 20-minute fat-burning workouts!

"Exercise is not my life.....exercise makes my life better!"

Check out my other great blogs:

Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!

Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!

Posted in: Summer Sculpting Workouts